Vegan Mushroom Risotto

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1260kJ (301Cal), Protein 7.8g, Fat - total 1.2g, Fat - saturated less than 1g, Carbohydrate - total 60.9g, Carbohydrate - sugars 17.8g, Sodium 747mg

Per 100g

Energy 371kJ (89Cal), Protein 2.3g, Fat - total less than 1g, Fat - saturated less than 1g, Carbohydrate - total 17.9g, Carbohydrate - sugars 5.2g, Sodium 220mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 2450kJ (586Cal), Protein 15.3g, Fat - total 2.4g, Fat - saturated less than 1g, Carbohydrate - total 118g, Carbohydrate - sugars 34.4g, Sodium 1440mg

Per 100g

Energy 363kJ (87Cal), Protein 2.3g, Fat - total less than 1g, Fat - saturated less than 1g, Carbohydrate - total 17.5g, Carbohydrate - sugars 5.1g, Sodium 213mg

White Rice (44%), Sauce (Vegetables (Tomato, Onion, Garlic), Potato Starch, Sugar, Salt, Vegetable Protein Extract (Soy), Canola Oil, Worcestershire Sauce (Contains Acidity Regulator (Citric Acid)), Spice), Onion, Red Pepper, Carrot (Contains Acidity Regulator (Sodium Bicarbonate)), Mushroom (4.5%), Tomato (Contains Firming Agent (509)).

Contains Soy. May Contain Egg, Milk, Almond, Cashew.