Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1590kJ (380Cal), Protein 17.2g, Fat - total 11.4g, Fat - saturated 5.3g, Carbohydrate - total 50.7g, Carbohydrate - sugars 8.0g, Sodium 981mg
Per 100g
Energy 468kJ (112Cal), Protein 5.1g, Fat - total 3.3g, Fat - saturated 1.5g, Carbohydrate - total 14.9g, Carbohydrate - sugars 2.3g, Sodium 289mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 3090kJ (739 Cal), Protein 33.4g, Fat - total 21.9g, Fat - saturated 10.1g, Carbohydrate - total 98.9g, Carbohydrate - sugars 15.6g, Sodium 1910mg
Per 100g
Energy 458kJ (109Cal), Protein 4.9g, Fat - total 3.3g, Fat - saturated 1.5g, Carbohydrate - total 14.7g, Carbohydrate - sugars 2.3g, Sodium 283mg