Small
Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes.
Per Serve
Energy 1600kJ (382 Cal), Protein 17.1g, Fat - total 15.2g, Fat - saturated 5.0g, Carbohydrate - total 41.0g, Carbohydrate - sugars 16.3g, Sodium 1390mg
Per 100g
Energy 471kJ (112 Cal), Protein 5.0g, Fat - total 4.5g, Fat - saturated 1.5g, Carbohydrate - total 12.1g, Carbohydrate - sugars 4.8g, Sodium 408mg
Regular
Serves per pack 1. Net weight 175g. Remove potato pouch. Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes.
Per Serve
Energy 3100kJ (740 Cal), Protein 32.8g, Fat - total 29.0g, Fat - saturated 9.6g, Carbohydrate - total 80.8g, Carbohydrate - sugars 31.9g, Sodium 2700mg
Per 100g
Energy 459kJ (110 Cal), Protein 4.9g, Fat - total 4.3g, Fat - saturated 1.4g, Carbohydrate - total 12.0g, Carbohydrate - sugars 4.7g, Sodium 400mg