Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1290kJ (309Cal), Protein 9.5g, Fat - total 1.2g, Fat - saturated 0.5g, Carbohydrate - total 60.8g, Carbohydrate - sugars 13.2g, Sodium 432mg
Per 100g
Energy 380kJ (91Cal), Protein 2.8g, Fat - total 0.3g, Fat - saturated 0.2g, Carbohydrate - total 17.9g, Carbohydrate - sugars 3.9g, Sodium 127mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or MT EVEREST fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 2510kJ (601Cal), Protein 18.6g, Fat - total 2.3g, Fat - saturated 1.1g, Carbohydrate - total 118g, Carbohydrate - sugars 27.9g, Sodium 825mg
Per 100g
Energy 372kJ (89Cal), Protein 2.8g, Fat - total 0.3g, Fat - saturated 0.2g, Carbohydrate - total 17.5g, Carbohydrate - sugars 3.7g, Sodium 122mg