Chicken Tikka Masala

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Small

Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 278g (once prepared)

Per Serve

Energy 1570kJ (375Cal), Protein 16.5g, Fat - total 11.5g, Fat - saturated 2.9g, Carbohydrate - total 50.2g, Carbohydrate - sugars 8.4g, Sodium 1410mg

Per 100g

Energy 565kJ (135Cal), Protein 5.9g, Fat - total 4.1g, Fat - saturated 1.0g, Carbohydrate - total 18.1g, Carbohydrate - sugars 3.0g, Sodium 508mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or MT KILIMANJARO fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 550g (once prepared)

Per Serve

Energy 3060kJ (731Cal), Protein 32.3g, Fat - total 22.5g, Fat - saturated 5.6g, Carbohydrate - total 97.4g, Carbohydrate - sugars 16.3g, Sodium 2730mg

Per 100g

Energy 556kJ (133Cal), Protein 5.9g, Fat - total 4.1g, Fat - saturated 1.0g, Carbohydrate - total 17.7g, Carbohydrate - sugars 3.0g, Sodium 496mg

White Rice, Sauce (Thickener (1442), Sugar, Maltodextrin, Vegetables, Salt, Spices, Hydrolysed Vegetable Protein, Yeast, Flavours, Canola Oil, Acidity Regulators (296, 330), Colour (160C)), Chicken Dices (25%) (Chicken, Seasoning (Contains Food Acid (260, 330, 270), Colours (160C, 120)), Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Rosemary Extract), Almonds, Onion, Green Pepper

Contains Soybeans, Tree Nuts

Processed in a facility that also produces products containing Crustacea, Egg, Fish, Milk, Peanuts, Sesame Seeds