Easy Cook Scrambled Egg

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Family

Serves per pack 5. Net weight 160g. Preparation: Add contents to cooking container. Add 625 ml (2½ cups) of cold water. Mix thoroughly. Cook over low heat, stiring occasionally. Per serve, mix 5 tbsp of egg mix with 125 ml (½ cup) of cold water. Serving size 157g (once prepared)

Per Serve

Energy 782kJ (187Cal), Protein 14.1g, Fat - total 13.4g, Fat - saturated 6.8g, Carbohydrate - total 2.2g, Carbohydrate - sugars 2.2g, Sodium 410mg

Per 100g

Energy 498kJ (119Cal), Protein 9.0g, Fat - total 8.6g, Fat - saturated 4.3g, Carbohydrate - total 1.4g, Carbohydrate - sugars 1.4g, Sodium 261mg

Egg, Cheese (Milk, Salt, Anti-caking Agent (460), Preservative (200), Cultures, Non-animal Rennet), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Salt, Chives.

Contains Egg, Milk, Soy. May contain Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.