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NZ’s #1 meals for adventure!
NZ’s #1 meals for adventure!

Cottage Pie

$9.49
Size

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Description
A satisfying mix of freeze dried savoury mince and vegetables with a potato topping. Gluten free.
Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1500kJ (358Cal), Protein 15.7g, Fat - total 11.7g, Fat - saturated 4.7g, Carbohydrate - total 44.7g, Carbohydrate - sugars 15.8g, Sodium 1030mg

Per 100g

Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving s

Per Serve

Energy 2910kJ (696Cal), Protein 30.5g, Fat - total 22.8g, Fat - saturated 9.1g, Carbohydrate - total 87.0g, Carbohydrate - sugars 30.8g, Sodium 2030mg

Per 100g

Energy 431kJ (103Cal), Protein 4.5g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 12.9g, Carbohydrate - sugars 4.6g, Sodium 301mg

Family

Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 363g (once prepared)

Per Serve

Energy 1460kJ (348Cal), Protein 14.7g, Fat - total 11.1g, Fat - saturated 4.4g, Carbohydrate - total 44.7g, Carbohydrate - sugars 15.3g, Sodium 1050mg

Per 100g

Energy 402kJ (96Cal), Protein 4.1g, Fat - total 3.1g, Fat - saturated 1.2g, Carbohydrate - total 12.3g, Carbohydrate - sugars 4.2g, Sodium 289mg

Ingredients
Mashed Potato (33%) (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Beef Mince (25%) (Beef, Rosemary Extract), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Flavours, Acidity Regulators (262, 330), Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (160C), Vegetable Extracts), Onion, Carrot (Contains Acidity Regulator (500)), Corn, Peas (Contains Acidity Regulator (331, 500))
Allergens
Contains Milk, Soybeans, Sulphites
Contains
Processed in a facility that also produces products containing Crustacea, Egg, Fish, Tree Nuts, Sesame Seeds