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Vegetarian Stirfry

$10.99
Size

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Description

This meal is light to carry and provides tasty, fast nourishing food for adventure with an appetising vegetable medley infused with honey flavour served with rice noodles. Gluten free. Vegetarian. Halal

Benefits
  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made
Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1460kJ (350Cal), Protein 9.9g, Fat - total 4.2g, Fat - saturated 1.8g, Carbohydrate - total 67.2g, Carbohydrate - sugars 22.5g, Sodium 767mg

Per 100g

Energy 431kJ (103Cal), Protein 2.9g, Fat - total 1.2g, Fat - saturated 0.5g, Carbohydrate - total 19.8g, Carbohydrate - sugars 6.6g, Sodium 226mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)

Per Serve

Energy 2840kJ (678Cal), Protein 18.4g, Fat - total 7.6g, Fat - saturated 3.2g, Carbohydrate - total 132g, Carbohydrate - sugars 43.8g, Sodium 1500mg

Per 100g

Energy 420kJ (100Cal), Protein 2.7g, Fat - total 1.1g, Fat - saturated 0.5g, Carbohydrate - total 19.6g, Carbohydrate - sugars 6.5g, Sodium 222mg

Family

Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels (1.13L). Stir and stand for 10-15 minutes. Serving size 313g (once prepared)

Per Serve

Energy 1420kJ (338Cal), Protein 9.7g, Fat - total 3.9g, Fat - saturated 1.7g, Carbohydrate - total 65.0g, Carbohydrate - sugars 21.5g, Sodium 670mg

Per 100g

Energy 452kJ (108Cal), Protein 3.1g, Fat - total 1.3g, Fat - saturated 0.5g, Carbohydrate - total 20.8g, Carbohydrate - sugars 6.9g, Sodium 214mg

Ingredients

Rice Noodles (Rice Flour), Sauce (Sugar, Thickener (1442), Maltodextrin, Hydrolysed Vegetable Protein, Brown Sugar, Vegetables, Honey 1.2%, Colour (Caramel Iv)), Egg Dices (9%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Onion, Carrot (Contains Acidity Regulator (Sodium Bicarbonate)), Red Pepper, Green Beans (Contains Acidity Regulator (331, Sodium Bicarbonate)), Corn.

Allergens
Contains Egg, Milk, Soy. May contain Crustacean, Fish, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

Customer Reviews

Based on 2 reviews
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M
Michele dyer

Flavourless

M
Michael
Not your regular freeze dried ..

I rehydrate .. then briefly fry in a pan with some shredded cheese (instead of oil). Yumminess!