Fish Pie

Small

Serves per pack 1. Net weight 90g. Preparation: Add 188 ml (¾ cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Although care is taken to remove all fish bones, small bones may remain. Serving size 278g (once prepared)

Per Serve

Energy 1930kJ (461Cal), Protein 34.3g, Fat - total 20.9g, Fat - saturated 11.4g, Carbohydrate - total 31.8g, Carbohydrate - sugars 7.7g, Sodium 886mg

Per 100g

Energy 694kJ (166Cal), Protein 12.3g, Fat - total 7.5g, Fat - saturated 4.1g, Carbohydrate - total 11.4g, Carbohydrate - sugars 2.8g, Sodium 319mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 375 ml (1½ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Although care is taken to remove all fish bones, small bones may remain. Serving size 550g (once prepa

Per Serve

Energy 3770kJ (900Cal), Protein 67.1g, Fat - total 41.3g, Fat - saturated 22.6g, Carbohydrate - total 60.9g, Carbohydrate - sugars 14.9g, Sodium 1720mg

Per 100g

Energy 685kJ (164Cal), Protein 12.2g, Fat - total 7.5g, Fat - saturated 4.1g, Carbohydrate - total 11.1g, Carbohydrate - sugars 2.7g, Sodium 312mg

Sauce (Potato, Milk Powder, Canola Oil, Antifoaming Agent (900A), Salt, Sugar, Maltodextrin, Thickener (1442), Cream Powder, Brown Sugar, Emulsifier (322, 471), Preservative (330), Antioxidant (319, 223), Starch, Vegetables, Yeast Extract, Hydrolysed Vegetable Protein, Herbs & Spices, Acidity Regulator (330), Colours (150D, 100), Flavour), Cheese (Milk Solids, Salt, Anti-Caking Agent (460), Preservative (200), Cultures, Non-Animal Rennet), Fish (17%), Egg Dices (Egg, Milk Powder (Contains Emulsifier (322)), Thickener (1442), Salt), Onion, Peas (Contains Acidity Regulator (331, 500))

Contains Egg, Fish, Milk, Soybeans, Sulphites

Processed in a facility that also produces products containing Crustacea, Tree Nuts, Sesame Seeds